Functional Fitness: Picton

Join us for Functional Fitness with certified instructor Jennifer Cobb.

Functional Fitness is a 45-minute chair-based exercise class that warms you up, helps to develop strength, dexterity and range of motion, promotes balance and fall prevention, and includes a cool-down and stretch.

5 classes for $20 or $5 drop-in.

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208 Main St W, Picton, ON K0K 2T0